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Yoga Videos

A categorized list of yoga videos on youtube

On page cat links


The following videos are all from my youtube page. I've grouped them according to relevance.

The following two videos focus on the wide leg forward bend (seated) and pigeon pose, two hip stretches that could be used to complement each other.

Balancing On One Foot

Scapular Stability Exercises

Can be used as a preparation for headstand.

Triangle Yoga Pose

Published: 2015 12 20
Clearly defined poses, exercises and stretches for improving stability, body awareness and flexibility.
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