A categorized list of yoga videos on youtube
The following videos are all from my youtube page. I've grouped them according to relevance.
Yoga videos index
The following three videos are a sort of intro to how I teach and do yoga. The first video focuses on learning how to create stability (and recognizing when part of your body is stable) in a variety of yoga poses.
The following two videos focus on the wide leg forward bend (seated) and pigeon pose, two hip stretches that could be used to complement each other.
Scapular Stability Exercises
Can be used as a preparation for headstand.
Triangle Yoga Pose
Published: 2015 12 20
Hi, I'm Neil Keleher.
I have a degree in Systems Design engineering. Before that I served in the British army for five years. My main job was fixing guns.
I've been teaching yoga for about twenty two years now. I also do a lot of programming in python and node.js.
One of my other main projects is studying Chinese, but it's been hold while I developed tools to make studying easier. One of those is a
Chinese character dictionary and the other is a Chinese word and phrase dictionary.
Both include a lookup system for Chinese characters that is foreigner friendly and that I'm proud to say that I designed.