Main menu
Learn to feel and control your hamstrings, improve posture, breath control, ribcage control, with a taste of controlling your hip bones. Neil Keleher, Sensational Yoga Poses.

Driving lessons for your body:
Learn to feel and control your long hip muscles

All

Learn to feel and control your long hip muscles

Published: 2020 08 15

Driving lessons for your body teach you how to feel and control your muscles (and bones) so that you can use them to feel and control your body without having to think about how to use them.

Lessons in muscle control for your long hip muscles teaches you how to feel and control the long muscles that act on both your knees and hips.

To make control of these muscles easier (and to help understand what these muscles do) you'll learn to feel and control the corner points of your hip bones. And you'll learn to control shin rotation relative to the knee.

Comes with a 30 day money back guarantee.

Download or Stream it from my Gumroad Store

Neil Keleher

Hi, I'm Neil Keleher.

I have a degree in Systems Design engineering. Before that I served in the British army for five years. My main job was fixing guns.

I've been teaching yoga for about twenty two years now. I also do a lot of programming in python and node.js.

One of my other main projects is studying Chinese, but it's been hold while I developed tools to make studying easier. One of those is a Chinese character dictionary and the other is a Chinese word and phrase dictionary.

Both include a lookup system for Chinese characters that is foreigner friendly and that I'm proud to say that I designed.

Clearly defined poses, exercises and stretches for improving stability, body awareness and flexibility.

Return to TOP of Page

Main menu

Related:
Video
(Product)

Sensational yoga video courses

Smart yogi proprioceptive elements

5 Sensational Yoga Routines for Beginners

Action Vectors

Conscious Muscle Control

Driving lessons for your body:
Learn to feel and control your long hip muscles

Driving lessons for your body:
Learn to feel and control your long hip muscles

Driving lessons for your body:
Learn to feel and control your spine

Driving lessons for your body:
Learn to feel and control your spine

Driving lessons for your body:
Learn to feel and control your thigh muscles

Driving lessons for your body:
Learn to feel and control your hip flexors

Extreme Stability for Yoga

Focused Floor Pressing

Foot Stability for Proprioception

Frictional Muscle Control

Frictional Resistance

Improve Glute and Psoas Control via the Kua

Learn to feel and control your hamstrings

Learn to Feel Your Body

Leg Muscle Control and Proprioception

Mindful Muscle Control Video Workshops

Muscle Control

Muscle Control and Proprioception for Better Flexibility

Muscle Control for Better Flexibility

Sensational Leg Anatomy

Sensational Leg Anatomy

Simple Hip Control Exercises

Thigh Muscle Control, Front and Back

More Product articles

Ebooks and video courses by Neil Keleher

Ebooks

Balance Basics, video download. Neil Keleher, Sensational Yoga Poses.
Yoga Basics 1, video download. Neil Keleher, Sensational Yoga Poses.
Yoga Basics 2, video download. Neil Keleher, Sensational Yoga Poses.
Yoga for shoulders, video download. Neil Keleher, Sensational Yoga Poses.
Hip control Guide (ebook/vid), video download. Neil Keleher, Sensational Yoga Poses.
Working towards wheel pose (ebook/vid), video download. Neil Keleher, Sensational Yoga Poses.
Dance of Shiva ebook plus videos, video download. Neil Keleher, Sensational Yoga Poses.
know to flow, video download. Neil Keleher, Sensational Yoga Poses.
ebook bundle including: the dance of shiva, balance basics, yoga for your shoulders, yoga basics 1, yoga basics 2, the hip control guide, working towards wheel pose, know to flow.

Ebook bundle: 8 books

Video Routines

5 Sensational yoga routines for beginners, video download. Neil Keleher, Sensational Yoga Poses.
Frictional muscle control, video download. Neil Keleher, Sensational Yoga Poses.
Extreme stability, Foot and Ankle Stability for Better Hip Control, video download. Neil Keleher, Sensational Yoga Poses.
Mindful muscle control and proprioception, video download. Neil Keleher, Sensational Yoga Poses.

Video Courses

Basic ribcage mobility and control, video download. Neil Keleher, Sensational Yoga Poses.
spine, video download. Neil Keleher, Sensational Yoga Poses.
hip flexors, video download. Neil Keleher, Sensational Yoga Poses.
hamstrings, video download. Neil Keleher, Sensational Yoga Poses.
thighs, video download. Neil Keleher, Sensational Yoga Poses.
long thigh muscles, video download. Neil Keleher, Sensational Yoga Poses.
deep hip, video download. Neil Keleher, Sensational Yoga Poses.
si joints, video download. Neil Keleher, Sensational Yoga Poses.
shoulders, video download. Neil Keleher, Sensational Yoga Poses.
arm strength for push ups, video download. Neil Keleher, Sensational Yoga Poses.
hip crease control (hip joint intelligence), video download. Neil Keleher, Sensational Yoga Poses.
leg anatomy, video download. Neil Keleher, Sensational Yoga Poses.

Video Routine and course library membership

take out the slack. Neil Keleher, Sensational Yoga Poses.

Access all of the above videos for $25/month or less